Just 15 minutes to immerse yourself in this energy cleanse guided meditation can rejuvenate your mind, body, and spirit in profound ways. We often accumulate stress, tension, and negative energy that weigh us down and cloud our clarity. This meditation offers a powerful tool to release these burdens, cleanse your energetic field, and restore balance…
Tag: anxiety
Guided Meditation for Mornings: Clear Negativity Open Chakras Awaken Vital Energy After Sleep
Begin your morning with a mindfulness meditation approach towards clearing negativity, opening your chakra energy centers, and allowing a calm clarity to fill your mind, body and spirit with vital health and replenishment. Download this digital MP3 track: ► Downloads on iTunes: ► Sleep Meditation Nightly Nourishment 4 x MP3 Digital Audio Collection here: ►…
Clear Yourself of Anxiety & Negative Energy (5 Minute Guided Meditation)
This is an Original 5 minute guided meditation recorded by us. Clearing anxiety and negative energy from oneself is like lifting a heavy, oppressive fog that once shrouded the mind and spirit It's as if a weight has been lifted from your chest, allowing you to breathe deeply and freely once again. There is a…
10-Minute Meditation For Anxiety
Take a moment and let this guided meditation relieve your anxiety. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditation sessions at . Subscribe to John Davisi: Subscribe to Goodful: About Goodful: Feel better, be better, and do better. Subscribe to Goodful for…