Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love. Visit the Open homepage: Follow Open on Instagram: Find Manoj Dias on Instagram: Still haven’t subscribed to Self on YouTube? ►► ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to…
Tag: fast meditation
Isha Kriya: A Guided Meditation For Health And Wellbeing | 15-Minutes
Isha Kriya is a guided 15-minute meditation for health and wellbeing. Through the practice you learn to use your breath, thought and awareness in a way that your ability to use your mind and body is greatly enhanced. It is very simple but extremely powerful process that is great for beginners to learn. You can…
5-Minute Meditation You Can Do Anywhere
In just 5 minutes you can reset your day in a positive way. Special thanks to John Davisi for lending us his incredibly soothing voice. Please see our range of great products by CLICKING HERE Please check out this simple at-home ritual,Scientifically Proven By Four Neuroscience LabsThat Manifests Abundance.