This short guided 15 minute meditation for anxiety and stress is the perfect way to welcome peace, balance, and joy into your life especially during uncertain times. Through the simple act of reconnecting with your inner self, this easy guided meditation is perfect for anyone that is needing some positivity and calm during. It is…
Tag: meditation for coronavirus
10-Minute Meditation For Anxiety
Take a moment and let this guided meditation relieve your anxiety. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditation sessions at . Subscribe to John Davisi: Subscribe to Goodful: About Goodful: Feel better, be better, and do better. Subscribe to Goodful for…