The Psychic Touch – Meditation
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Meditation 101: A Beginner's Guide // How to meditate for beginners in 4 steps // Want to learn mindful meditation aka mindfulness meditation? Watch this video to learn how to meditate properly using a meditation technique called mindful breathing or mindfulness of the breath. This meditation for beginners will teach you how to meditate for…
Begin your morning with a mindfulness meditation approach towards clearing negativity, opening your chakra energy centers, and allowing a calm clarity to fill your mind, body and spirit with vital health and replenishment. Download this digital MP3 track: ► Downloads on iTunes: ► Sleep Meditation Nightly Nourishment 4 x MP3 Digital Audio Collection here: ►…
Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love. Visit the Open homepage: Follow Open on Instagram: Find Manoj Dias on Instagram: Still haven’t subscribed to Self on YouTube? ►► ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to…