Welcome to SHOW's Guided Meditation, the best-guided meditation experience on YouTube! 🧘♂️ If you're ready to relax, find inner peace, and manifest your desires, you're in the right place. Make yourself comfortable and sit up straight, ensuring you're free from any discomfort.
In this meditation session, we'll guide you through a journey of self-awareness, gratitude, forgiveness, and manifestation. It's time to unlock your full potential and transform your reality.
Here's a glimpse of what you'll experience:
Begin by taking three deep breaths—inhale through your nose and exhale through your mouth. Feel the air nourishing your body as you release any tension.
Shift your focus to your body. Become aware of every sensation, from the top of your head to your toes. We'll gently guide you through a body scan, helping you connect with yourself.
Visualize and expand your energy, like a radiant light or a warm fire, starting from your forehead. Give this energy a color and let it fill your surroundings, embracing you in its warmth.
Reflect on your day or yesterday and express gratitude for the small and big things in your life. Take a moment to visualize what you're thankful for.
Imagine someone who has caused you distress, forgive them to free yourself from resentment. Then, forgive yourself for any self-sabotage, allowing inner peace to take over.
Focus on one thing you desire the most. Dive deep into the emotions and sensations associated with having it. Let your imagination run wild as you experience it as if it's already yours.
As you return to the present moment, take a few deep breaths, stretch your body, and open your eyes. Carry the positive energy of this meditation with you into your day or night.
Remember, this meditation can be revisited whenever you need to relax, reset, or manifest your dreams. If you found this meditation valuable, please like, share, and subscribe for more guided meditations and self-improvement content.
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Really liking your Content right now, if you could do more guided meditations please that would be a life safer, think it’s important to do this and to become the master of our minds no more petty thoughts, more action and presence❤
Thank you! I’m happy to hear that! I will work on it!
@SHOW NEMOTO thankyou:)
Do more of these please.
You definitely have a talent for this. So relaxing 😌
😅
Thank you! Happy to hear that!
Thank you for this. I had a very stressful night at work and this was perfect to help me let it go. Love your meditations!
I’m glad to hear that!
Thank you so much for this meditation! It came out just in ideal time. I cried while forgiving myself and people who hurt me😭❤ thank you once again
Beautiful! I’m happy to hear that!
Yesterday I cried while expressing gratitude😢. I realized how loved I am and that my family cares for me and wants me to reach my goals❤🥰
The best meditation ever💞
Please do more of these! Your voice is magnificent and the way you provide meditation just feels right. Thank you
Thank you! I will work on it!
These guided meditations are really good, hope I can see more of them in the future!
Wanted to hear something soft while doing my post workout stretches and it was a good decision 😊.
Tears steamed down my face as I relived beloved memories. Sweet dreams and thank you for this.
I just came to the comment section to see of someone else cried 🥺❤
It melted my heart ♥️ thank you for creating such a wonderful guided meditation. It’s been a while since I meditated and connected with myself. Your videos are on repeat every day and I thought it’s time to appreciate meditation again and it was the best decision to start it over with the help of your guided meditation. I can’t express my feelings well enough now, they’re that strong and real. It’s been a long time since I felt it. Thank you !
Thank you so much for this and your ever so inspiring words! ❤ I’m at a very low and stressful place in life at the moment and I did not realize how much I needed this until I gave it a try… Coincidentally, this is my first time doing meditation and I even ended up crying in the middle of it as I realized just what a relief this was. Really appreciate what you do, I’ll keep coming back to this one and will wait for more in the future! ❤
It’s my first time crying while in the middle of a meditation. Thank you so much.
WOW
I Was in the worse negative mood and state of being and I pulled over to park under a shady tree, threw this on, lounged back and feel way calmer.. a little regretful for how rash I felt earlier but overall major gratitude to come across this video, thanks for sharing! Keep it up 🙏💜👍
I wish for you to find healing for the unspoken burdens you carry. May you discover serenity in your daily life. Remember, even if all you managed today was to rise from bed, drink a glass of water, or simply do what you could, that is enough, and it is more than okay. I hope you all have a peaceful night’s sleep, and may the soothing waves of relaxation wash over you. Sending love, healing, and light to each and every one of you.
Thank you ❤
this is my very first time I literally cried in the middle of the meditation you got me so hard thank you for that keep it up.
I’m loving this meditation video. I think it’s great that you incorporate intention into your practice, I believe intent is the most important thing in all things we do. Thank you for this ♥️
This is the best meditation I’ve ever done 🙏🏻❤️
Best meditation session I ever had though I git distracted in between I’ll be consistent I really feel so much better and thnk u show ❤️ btw u earned a new sub
Your guided meditations really are the best I can find on YouTube. Thank you Show. Keep them coming 🙂
Thank you! Will make one soon!