Welcome to SHOW's Guided Meditation, the best-guided meditation experience on YouTube! š§āāļø If you're ready to relax, find inner peace, and manifest your desires, you're in the right place. Make yourself comfortable and sit up straight, ensuring you're free from any discomfort.
In this meditation session, we'll guide you through a journey of self-awareness, gratitude, forgiveness, and manifestation. It's time to unlock your full potential and transform your reality.
Here's a glimpse of what you'll experience:
Begin by taking three deep breathsāinhale through your nose and exhale through your mouth. Feel the air nourishing your body as you release any tension.
Shift your focus to your body. Become aware of every sensation, from the top of your head to your toes. We'll gently guide you through a body scan, helping you connect with yourself.
Visualize and expand your energy, like a radiant light or a warm fire, starting from your forehead. Give this energy a color and let it fill your surroundings, embracing you in its warmth.
Reflect on your day or yesterday and express gratitude for the small and big things in your life. Take a moment to visualize what you're thankful for.
Imagine someone who has caused you distress, forgive them to free yourself from resentment. Then, forgive yourself for any self-sabotage, allowing inner peace to take over.
Focus on one thing you desire the most. Dive deep into the emotions and sensations associated with having it. Let your imagination run wild as you experience it as if it's already yours.
As you return to the present moment, take a few deep breaths, stretch your body, and open your eyes. Carry the positive energy of this meditation with you into your day or night.
Remember, this meditation can be revisited whenever you need to relax, reset, or manifest your dreams. If you found this meditation valuable, please like, share, and subscribe for more guided meditations and self-improvement content.
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Really liking your Content right now, if you could do more guided meditations please that would be a life safer, think it’s important to do this and to become the master of our minds no more petty thoughts, more action and presenceā¤
Thank you! I’m happy to hear that! I will work on it!
@SHOW NEMOTO thankyou:)
You definitely have a talent for this. So relaxing š
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Thank you! Happy to hear that!
Thank you for this. I had a very stressful night at work and this was perfect to help me let it go. Love your meditations!
I’m glad to hear that!
Thank you so much for this meditation! It came out just in ideal time. I cried while forgiving myself and people who hurt mešā¤ thank you once again
Beautiful! I’m happy to hear that!
Yesterday I cried while expressing gratitudeš¢. I realized how loved I am and that my family cares for me and wants me to reach my goalsā¤š„°
The best meditation everš
Please do more of these! Your voice is magnificent and the way you provide meditation just feels right. Thank you
Thank you! I will work on it!
These guided meditations are really good, hope I can see more of them in the future!
Wanted to hear something soft while doing my post workout stretches and it was a good decision š.
Tears steamed down my face as I relived beloved memories. Sweet dreams and thank you for this.
It melted my heart ā„ļø thank you for creating such a wonderful guided meditation. Itās been a while since I meditated and connected with myself. Your videos are on repeat every day and I thought itās time to appreciate meditation again and it was the best decision to start it over with the help of your guided meditation. I canāt express my feelings well enough now, theyāre that strong and real. Itās been a long time since I felt it. Thank you !
Thank you so much for this and your ever so inspiring words! ā¤ Iām at a very low and stressful place in life at the moment and I did not realize how much I needed this until I gave it a tryā¦ Coincidentally, this is my first time doing meditation and I even ended up crying in the middle of it as I realized just what a relief this was. Really appreciate what you do, Iāll keep coming back to this one and will wait for more in the future! ā¤
Itās my first time crying while in the middle of a meditation. Thank you so much.