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Meet Headspace meditation teacher Kessonga Giscombe. You might recognize his voice from many of the meditations in the Headspace app. Hear more about his meditation journey, the benefits of meditation he experienced, and the meditation book that inspired his journey.
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Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.
My go-to narrator since his introduction on Headspace.
Seriously his voice is so relaxing
was listening to you today professor!!!
Thanks
Definitely my favourite narrator on the app. Interesting to learn more about your backstory on how you got into meditation.
I can relate to his life story. In my case,my girlfriend was the one who taught me to see and feel my inner peace and mindfulness.
So cool to see other people opening to their own wisdom.
Greetings!
That’s awesome! Thanks for sharing. ✨
Thanks for sharing your story Kessonga! I really enjoy your speaking voice and approach to mindfulness, and now I feel more connected to you as a person.
Very nice to meet you, teacher Kassonga. Blessings.
Doing the “Deep Breathing” close to every day, maybe even multiple times per day listening to Kessonga!
It’s awesome, thanks so much Kessonga! 🙂
Thank you
loved your session on headspace. Where to study MBSR?
I love this man. Best meditations I’ve experienced come from him.
One time Kessonga said “hella” and in that instant I renewed my subscription.
I love this statement about a seed waiting to be watered👍🏼🌱
Kessonga is my jam! I am hooked
Kessonga is the absolute GOAT! I loved his (all-too-brief) stretch on the Headspace podcast.
The others are great too, but, I mean, Kessonga! C’mon!
Thrilled I can still enjoy his words of wisdom and calm, soothing delivery of all things mindfulness here! ❤︎
What MBSR course did you take? Thank you 🙂