Sadhguru goes in depth about what meditation really is and clarifies common misunderstandings that meditation is a practice.
#Sadhguru #ShemarooGoodHealth24/7 #Healthtips
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That Manifests Abundance.
Ultra relaxing music ! Peace on your way to you and all who are reading this ❤️
Based on scientific literature, I see 2 types of meditation – 1. open monitoring (mindfulness) and 2. focused attention (concentration). And every single meditation falls in one of these categories or a mix of two. Do you see the same? Thank you!
This is exactly what I teach my students !
That is not true. It depends how you construct the taxonomy. Love and kindness and automatic self-trascending practices are radically different practices. You can find those differences discussed in the scientific literature.
No i don’t think the same
I wish everyone a happy and peaceful life. Goodness and peace. You deserve it.
Beautiful
To the person reading this message.. don’t worry.. the pain you’re feeling is temporary, close your eyes and remember tomorrow is a new day, a fresh start! Take deep breathes, your gonna be alright! I promise💫 Wishing you a lifetime of happiness, peace, and abundance!
I needed to hear this. Thank you and wish you the same.
Thank you so much ❤️
Thanks for this:’)
💖
Thank You
A new day means a new life, new hope. Be positive and enjoy your day. Have a great day.
This isn’t about being super human
This is about realising being human is super.❤️
Meditating daily is the frontier we all must conquer!! Do so daily and you shall see the rewards instantly!
Time is changing, feel the future is perfect… control your mind… everything is becoming smooth.
Guruji ur great knowledge with mediation thanks for sharing great tips
Thank you Guru ji… I hope I get the power to continue 😊
Thank you sir you are best teacher
In this type of important videos there must not be any kind of advertisment!!!
In the latest video on the Practical Health channel, it says that there are only 2 types of meditation practices – concentration meditation and mindfulness meditation. Basically, every time I focus on something, only on that object, I meditate. Is it really the case?
I am very very big fan of sadhguru.
I wish these guys would meditate on God’s word (the bible) because it’s way way powerful
19 ways to raise your vibration:
1. Smile and laugh
2. Do what makes you happy
3. Eat a healthy alkaline diet
4. Working out
5. Meditation
6. Let go of a grudge
7. Let go of something not serving you
8. Give to others
9. Retain your s3xual energy
10. Watch encouraging videos
11. Play an instrument
12. Start a garden
13. Spend time around uplifting people
14. Sun gaze
15. Barefoot grounding
16. Speaking positive affirmations
17. Learning to say “no”
18. Gratitude for what’s here and what’s coming
19. Learn to control nail-biting/nail-picking urges
First time I meditated It felt like I was high and I started to sing and my voice was godly, even though normally its bad and I saw heaven
Thankyou Sadhguruji😊😊
I wish for everyone good health and wellness. I wish for his best life and abundance of best things in the world. I wish for their dreams and financial goals. May god bless you all ❤