Listening to this 10-minute guided meditation can be a transformative experience for anyone struggling with an overactive mind. In just a short span of time, it offers a structured path to calmness, helping you to gently release the grip of constant overthinking. By focusing on your breath, embracing the present moment, and practicing mindfulness techniques,…
Author: thepsychic
15 Minute Guided Meditation To Find Peace In Uncertain Times
This short guided 15 minute meditation for anxiety and stress is the perfect way to welcome peace, balance, and joy into your life especially during uncertain times. Through the simple act of reconnecting with your inner self, this easy guided meditation is perfect for anyone that is needing some positivity and calm during. It is…
Stop Thinking & Start Being (Guided Meditation)
A powerful way to cultivate mindfulness and inner peace. This 10 minute guided meditation is designed to help you shift from the constant busyness of your thoughts to a state of relaxed awareness. By focusing on being present in the moment, you can reduce anxiety, enhance your mental clarity, and develop a deeper sense of…
Lying Down Meditation for Beginners
Lying Down Meditation: 10 Minutes of Guided Meditation for Beginners. Listen to this while laying down on your back to relieve all anxiety & stress. Use this easy home meditation to get calm and reach relaxation instantly. You can listen to this calming meditation to help you sleep, study, focus and rest. For the best…
What is Meditation..? | Buddhism In English
© BuddhismInEnglish #BuddhistMeditation Join with Our Tiktoc Account – Join With Our Facebook page – Join With our Instagram Account – Mahamevnawa Bodhignana Monastery, Hewagama, Kaduwela, Sri Lanka. +94 112 571471 / info@shraddha.lk www.shraddha.lk Please see our range of great products by CLICKING HERE Please check out this simple at-home ritual,Scientifically Proven By Four Neuroscience…
Guided Meditation – Blissful Deep Relaxation
This guided meditation will gently ease you into a state of blissfully deep relaxation. Join our community/see our products: This MP3 available here: ____________________________________ THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone…
How to Meditate on God’s Word | Simple 3 Step Process to Scripture Meditation
→ Get my FREE Prayer Meditation: → Download the Beloved Women app: → FREE RESOURCES: 00:00 What is Scripture Meditation 03:33 Step 1: Select a verse or passage from the Bible. 05:02 Step 2: Familiarize yourself with the scripture. 06:30 Step 3: Focus and think on the scripture. WATCH MORE → How to Study the…
No Future… No Past… Just Be (Guided Meditation)
This is an Original 10 minute guided morning meditation recorded by us. A special thank you to all our monthly supporters! We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!! If you would like to join our monthly supporters, you can…
Full Moon Meditation SEPTEMBER 2024 | Unlock Your BIGGEST Life Blessing | Full Moon Blessing #moon
Your path is about to transform in ways you’ve never imagined! 🌕💫 This full moon meditation is designed to help you align with the most unexpected blessing of your life. Embrace the shift as the moon’s radiant light cleanses, heals, and prepares you for a miraculous new beginning. Everything you’ve worked for is about to…
10-Minute Guided Meditation: Self-Love | SELF
Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love. Visit the Open homepage: Follow Open on Instagram: Find Manoj Dias on Instagram: Still haven’t subscribed to Self on YouTube? ►► ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to…